Programs

Tidewater Gymnastics Academy Program Image for Tumbling

Tumbling

7 to 16 years old

Basic Tumbling

This class is open to girls and boys ages 7 and up. Our focus in this class is tumbling, trampoline and conditioning.  The instructors will utilize the trampolines, tumble track (long firm trampoline), rod floor, spring floor exercise to teach drills and skills including front and back rolls, handstands, cartwheels, front and back walkovers, and round-offs. 

Basic Tumbling Class Times
Tuesday 7:15-8:10PM
Thursday 6:30-7:25PM

 

Intermediate/Advanced Tumbling- Invitation Only

Students must receive an invitation from a coach to move into this class.  This class is open to girls and boys ages 7 and up. Our focus in this class is tumbling, trampoline and conditioning.  The instructors will utilize the trampolines, tumble track (long firm trampoline), rod floor, spring floor exercise to teach drills and skills including round-offs, back and front handsprings, back and front saltos and twisting.

Intermediate Tumbling Class Times
Monday 6:30-7:55PM

 

Advanced Tumbling  Class Times
Monday 6:30-7:55PM
Friday 5:30-6:55PM

 

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