5 - 8 years old & 8 - 14 years old
These classes are the first skills-based classes offered to our students. The students will learn basic skills on all of the competitive gymnastics events as well as trampoline. This class will improve most aspects of fitness as well. We follow USA Gymnastics Guidelines for all of our skill-based classes. Students in this class will work on rolls, handstands, bridges, and cartwheels.